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How to Put the Weight Back on After a Weigh-In

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Boxers may want to lose weight before a weigh-in, then gain it back before a fight.Whether you're a wrestler, boxer, or do mixed martial arts, weighing into the correct class before a fight is important. In order to weigh into a lower weight group, many fighters attempt to lose weight before a weigh-in. However, weigh-ins often tak...


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